With her new single “Stand,” Once Mary (Mary Ann Foreman) delivers a breathtaking meditation on love as sanctuary—a slow-burning, soul-stirring ballad that blends spoken-word poetry, ambient R&B, and raw emotional intimacy. Born in Okinawa and shaped by years in the Middle East before settling in the U.S., Once Mary crafted a sound that feels both confessional and celestial.
“Stand” unfolds like a whispered promise, its sparse yet lush instrumentation—warm piano tones, hovering synths, and delicate percussion—creating space for Once Mary’s smoldering vocals to take center stage. Lines like “I hear your fears whisper to me” and “Just stand still and I’ll take care of everything else” capture a love that is steadfast, sensual, and sacred—one that doesn’t rush to fill silence but finds power in presence. It’s a song for those who understand that true devotion isn’t loud; it’s listening.
A celebrated writer and spoken-word artist, Once Mary seamlessly merges lyrical storytelling with atmospheric soul, evoking comparisons to Tracy Chapman’s narrative depth and Solange’s avant-garde R&B. The production—minimal yet enveloping—mirrors the song’s theme of stillness as strength, making “Stand” feel like a late-night heart-to-heart or a healing mantra.
Following features on iHeartRadio, Once Mary continues to carve a unique space in music, one where poetry and melody intertwine to explore vulnerability, connection, and the quiet resilience of love. “Stand” isn’t just a song—it’s an invitation to be held, heard, and healed.
Once Mary’s ‘Stand’ is a hushed revelation—poetry in motion wrapped in ambient soul, offering quiet strength and sanctuary in every note
Connect With Once Mary on Instagram and Spotify
Music By: Cottrell Dawson
